blog_Schwellisee_2_1200x784

By feeling the aliveness in our body, we start to dissolve the separation between the mind and the body and start getting closer to the sense of being whole. However, we can take one step further. Then our body becomes the gateway to our spiritual dimension.

...

blog_Nachtviole_1_1200x784

Our center is mostly felt in the head. By feeling the aliveness in our body, we shift our “felt center” into our whole body. In doing so, our perception changes. We feel alive, centered in the moment and present.

...